祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!
從去年底的耶誕節一路嗨到跨年,接著就要迎接新年的到來,2020年你的願望是什麼?賺大錢?身體更健康?身材更苗條?無論如何,都先謝謝自己去年的辛勞,今年2020一定會更好更火!新一年的開始,就讓廣場舞天王MAX老師帶你舞動全身,一起在紅色世界裡瘋狂跳舞,讓全身舒暢暖和,血液循環也變好。大小朋友們一起跳起來!
I don't want a lot for Christmas
There is just one thing I need
I don't care about the presents
Underneath the Christmas tree
I just want you for my own
More than you could ever know
Make my wish come true oh
All I want for Christmas is you
動作:打開雙手往上畫半圓再往下;右手往外張開,再換左手。重複以上動作4次。
I don't want a lot for Christmas
There is just one thing I need, and I
Don't care about the presents
Underneath the Christmas tree
I don't need to hang my stocking
There upon the fireplace
Santa Claus won't make me happy
With a toy on Christmas day
動作:先原地踏步;接著右腳往右踏步,手畫大圈;換左腳往左踏步,手畫大圈。重複2次。
動作:左右踏步、上下拍手。重複2次。
(以上2組動作重複2次)
I just want you for my own
More than you could ever know
Make my wish come true
All I want for Christmas is you
動作:雙手做滑雪動作,左右墊布跳,雙手打開畫半圓。重複3次。最後雙手往前往後,接著身體扭一扭。
I won't ask for much this Christmas
I won't even wish for snow, and I
I just wanna keep on waiting
Underneath the mistletoe
I won't make a list and send it
To the North Pole for Saint Nick
I won't even stay awake
To hear those magic reindeer click
動作:右腳往右踏步,手畫大圈;換左腳往左踏步,手畫大圈。重複2次。
動作:左右踏步、上下拍手。重複2次。
'Cause I just want you here tonight
Holding on to me so tight
What more can I do
Oh, Baby all I want for Christmas is you
動作:雙手做滑雪動作,左右墊布跳,雙手打開畫半圓。重複3次。最後雙手往前往後,接著身體扭一扭。
All the lights are shining
So brightly everywhere
And the sound of children's
Laughter fills the air
And everyone is singing
I hear those sleigh bells ringing
Santa won't you bring me
The one I really need
Won't you please bring my baby to me quickly
動作:雙手先往右滑動、再往左,做4個拍,雙手往上伸並左右搖擺;接著身體往後,雙手也往後左右滑動,雙手往上伸並左右搖擺。
I don't want a lot for Christmas
This is all I'm asking for
I just wanna see my baby
Standing right outside my door
I just want you for my own
More than you could ever know
Make my wish come true
Baby all I want for Christmas is you
All I want for Christmas is you, baby
動作:右腳往右踏步,手畫大圈;換左腳往左踏步,手畫大圈。重複2次。
動作:左右踏步、上下拍手。重複2次。
動作:雙手做滑雪動作,左右墊布跳,雙手打開畫半圓。重複3次。雙手往上滑、再往後滑。最後手打開轉一圈,身體屁股扭一扭。
◎ 動作示範/瘋狂麥克斯MAX
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