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祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

  • 朱育嫻 整理
  • 2020/01/10 19:01
  • 字體放大
  • 從去年底的耶誕節一路嗨到跨年,接著就要迎接新年的到來,2020年你的願望是什麼?賺大錢?身體更健康?身材更苗條?無論如何,都先謝謝自己去年的辛勞,今年2020一定會更好更火!新一年的開始,就讓廣場舞天王MAX老師帶你舞動全身,一起在紅色世界裡瘋狂跳舞,讓全身舒暢暖和,血液循環也變好。大小朋友們一起跳起來!

     

    祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

     

    I don't want a lot for Christmas

    There is just one thing I need

    I don't care about the presents

    Underneath the Christmas tree

    I just want you for my own

    More than you could ever know

    Make my wish come true oh

    All I want for Christmas is you

    動作:打開雙手往上畫半圓再往下;右手往外張開,再換左手。重複以上動作4次。

    祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

    祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

     

    I don't want a lot for Christmas

    There is just one thing I need, and I

    Don't care about the presents

    Underneath the Christmas tree

    I don't need to hang my stocking

    There upon the fireplace

    Santa Claus won't make me happy

    With a toy on Christmas day

    動作:先原地踏步;接著右腳往右踏步,手畫大圈;換左腳往左踏步,手畫大圈。重複2次。

    動作:左右踏步、上下拍手。重複2次。

    (以上2組動作重複2次)

    祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

    祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

    祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

    祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

     

    I just want you for my own

    More than you could ever know

    Make my wish come true

    All I want for Christmas is you

    動作:雙手做滑雪動作,左右墊布跳,雙手打開畫半圓。重複3次。最後雙手往前往後,接著身體扭一扭。

    祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

    祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

    祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

     

    I won't ask for much this Christmas

    I won't even wish for snow, and I

    I just wanna keep on waiting

    Underneath the mistletoe

    I won't make a list and send it

    To the North Pole for Saint Nick

    I won't even stay awake

    To hear those magic reindeer click

    動作:右腳往右踏步,手畫大圈;換左腳往左踏步,手畫大圈。重複2次。

    動作:左右踏步、上下拍手。重複2次。

     

    'Cause I just want you here tonight

    Holding on to me so tight

    What more can I do

    Oh, Baby all I want for Christmas is you

    動作:雙手做滑雪動作,左右墊布跳,雙手打開畫半圓。重複3次。最後雙手往前往後,接著身體扭一扭。

     

    All the lights are shining

    So brightly everywhere

    And the sound of children's

    Laughter fills the air

    And everyone is singing

    I hear those sleigh bells ringing

    Santa won't you bring me

    The one I really need

    Won't you please bring my baby to me quickly

    動作:雙手先往右滑動、再往左,做4個拍,雙手往上伸並左右搖擺;接著身體往後,雙手也往後左右滑動,雙手往上伸並左右搖擺。

    祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

     

    I don't want a lot for Christmas

    This is all I'm asking for

    I just wanna see my baby

    Standing right outside my door

    I just want you for my own

    More than you could ever know

    Make my wish come true

    Baby all I want for Christmas is you

    All I want for Christmas is you, baby

    動作:右腳往右踏步,手畫大圈;換左腳往左踏步,手畫大圈。重複2次。

    動作:左右踏步、上下拍手。重複2次。

    動作:雙手做滑雪動作,左右墊布跳,雙手打開畫半圓。重複3次。雙手往上滑、再往後滑。最後手打開轉一圈,身體屁股扭一扭。

    祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

    ◎ 動作示範/瘋狂麥克斯MAX

     

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    祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!
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