CH 56 週六、日7點
CH 56 週六、日7點
  • 10
  • Jan
  • 2020

祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

朱育嫻 整理 2020/01/10 19:01

從去年底的耶誕節一路嗨到跨年,接著就要迎接新年的到來,2020年你的願望是什麼?賺大錢?身體更健康?身材更苗條?無論如何,都先謝謝自己去年的辛勞,今年2020一定會更好更火!新一年的開始,就讓廣場舞天王MAX老師帶你舞動全身,一起在紅色世界裡瘋狂跳舞,讓全身舒暢暖和,血液循環也變好。大小朋友們一起跳起來!

 

祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

 

I don't want a lot for Christmas

There is just one thing I need

I don't care about the presents

Underneath the Christmas tree

I just want you for my own

More than you could ever know

Make my wish come true oh

All I want for Christmas is you

動作:打開雙手往上畫半圓再往下;右手往外張開,再換左手。重複以上動作4次。

祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

 

I don't want a lot for Christmas

There is just one thing I need, and I

Don't care about the presents

Underneath the Christmas tree

I don't need to hang my stocking

There upon the fireplace

Santa Claus won't make me happy

With a toy on Christmas day

動作:先原地踏步;接著右腳往右踏步,手畫大圈;換左腳往左踏步,手畫大圈。重複2次。

動作:左右踏步、上下拍手。重複2次。

(以上2組動作重複2次)

祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

 

I just want you for my own

More than you could ever know

Make my wish come true

All I want for Christmas is you

動作:雙手做滑雪動作,左右墊布跳,雙手打開畫半圓。重複3次。最後雙手往前往後,接著身體扭一扭。

祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

 

I won't ask for much this Christmas

I won't even wish for snow, and I

I just wanna keep on waiting

Underneath the mistletoe

I won't make a list and send it

To the North Pole for Saint Nick

I won't even stay awake

To hear those magic reindeer click

動作:右腳往右踏步,手畫大圈;換左腳往左踏步,手畫大圈。重複2次。

動作:左右踏步、上下拍手。重複2次。

 

'Cause I just want you here tonight

Holding on to me so tight

What more can I do

Oh, Baby all I want for Christmas is you

動作:雙手做滑雪動作,左右墊布跳,雙手打開畫半圓。重複3次。最後雙手往前往後,接著身體扭一扭。

 

All the lights are shining

So brightly everywhere

And the sound of children's

Laughter fills the air

And everyone is singing

I hear those sleigh bells ringing

Santa won't you bring me

The one I really need

Won't you please bring my baby to me quickly

動作:雙手先往右滑動、再往左,做4個拍,雙手往上伸並左右搖擺;接著身體往後,雙手也往後左右滑動,雙手往上伸並左右搖擺。

祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

 

I don't want a lot for Christmas

This is all I'm asking for

I just wanna see my baby

Standing right outside my door

I just want you for my own

More than you could ever know

Make my wish come true

Baby all I want for Christmas is you

All I want for Christmas is you, baby

動作:右腳往右踏步,手畫大圈;換左腳往左踏步,手畫大圈。重複2次。

動作:左右踏步、上下拍手。重複2次。

動作:雙手做滑雪動作,左右墊布跳,雙手打開畫半圓。重複3次。雙手往上滑、再往後滑。最後手打開轉一圈,身體屁股扭一扭。

祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!

◎ 動作示範/瘋狂麥克斯MAX

 

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祝你2020更火紅!一支舞喜氣又健身,一路嗨到過新年!